Lakeland Regional Health Launches GET ACTIVE!
Lakeland Regional Health is excited to announce a new community health program – Get Active! Get Active encourages regular physical activity and supports making healthy life changes in a social...
View ArticleDepression Is Very Treatable
By DANNA COSTA-SAHS, PsyD, MA Depression is a serious mental illness that negatively affects how you feel, the way you think and how you act. Reaching out for help when you feel depressed is extremely...
View ArticleParents and Preteens Invited to Motivational Program On Bullying Prevention,...
Guest Speakers Include Sheriff Grady Judd and Nationally Recognized Anti-Bullying Expert Jaylen Arnold Lakeland, FL – Parents and preteens are invited to the important Safeguarding Your Preteen event...
View ArticleMy Cardiac Journey
Jerry McCarty has had open heart surgery, two heart attacks and five stents, but that doesn’t stop the 69-year-old from hopping on an exercise bike early one weekday morning. In fact, his cardiac...
View ArticleJuicing Can Help Increase Your Fruit and Vegetable Intake
By KATHERINE ZERATSKY, RD Mayo Clinic DEAR MAYO CLINIC: Is juicing as healthy as some proclaim, or are some nutrients lost in the process? ANSWER: Juicing — extracting the juice from fresh fruits and...
View ArticleOne Chicken Parmesan, But Hold the Parmesan
By MAYO CLINIC STAFF Many chicken Parmesan recipes are drowning in cheese — and calories. This lighter version is finished with a sprinkling of mozzarella. 4 chicken breasts (4 ounces each) 2 egg...
View ArticleHurricane Safety Tips
Hurricane season is June 1 through November 30, and being prepared is important. Preparing for the arrival of severe weather as well as cleaning up after a storm can sometimes pose safety risks. “The...
View ArticleNew Apps and Kiosks Help Patients and Families Find Their Way Around Medical...
Lakeland, FL – Lakeland Regional Health is pleased to offer several robust new technologies that make navigating through the Medical Center convenient, quick and effortless for patients, families and...
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